Blending Chicken Breast!

Published: 21 Feb 2012 by Jeff | Comments: 30

Today I went and got myself a new blender! A pretty decently powerful one at that! It was way more expensive than I would've normally paid for a blender, but seeing as I had a voucher from a long while back, I thought I may as well use it!

For many people, eating is one of the most difficult parts to body building. Even more so than the training itself, because it is easy to remain focused and train hard for 45 minutes or an hour. Being able to eat well is something that needs to be managed all day every day. A number of people have told me that blending chicken breast is a great easy way to get quality protein, as an alternative to having to eat the same amount. Personally, I find it very difficult to eat the amount of protein that I should at every meal, because chicken breast tastes remarkably bland and uninteresting. Even more so if it is cooked in a way to maximise health. Because of this, it would obviously be much easier to drink the contents down in one hit and be done with it.

Now blended chicken sounds terrible... but I put it to the test tonight! After boiling the chicken until it was cooked, I put it into my new blender and let it work its magic! The first round came out looking much like sawdust :P so I figured I needed to add water to it. After adding water, it turned out much smoother, and I tried some of it. To be honest, it really wasn't as bad as I thought it would be. It literally just tasted like boiled chicken breast. Bland but not particularly repulsive.

Next I got to adding a few more things to it to make it taste significantly better. I added some garlic, onion flakes, onion salt, some all purpose seasoning, and some carrots. Surprisingly, this time around when I tried it, it was much like drinking chicken soup, albeit a thick and chunky chicken soup. After adding a little bit more water and giving it another whirl, the result actually turned out quite good! It was almost just like a pasta sauce! I have to say I am pretty pleased with how it turned out. It is probably still something that I will get sick of after having it too much, but for now, I think I've found a great way to get my required protein intake without having to choke down chunks of bland meat!

I guess I will also have to see whether or not this actually works in terms of improving body composition. All a work in progress! Can't wait to see the results in a couple of weeks. We are all actually thinking about doing the P90X workout program as well, the reviews for it have been awesome! If we can train to look like spartans in 90 days, then we are all keen to give it a go!

Has anyone tried drinking blended chicken juice? Or maybe tried the P90X workout program?


Add a Comment

By Soap

Ok Jeff m8,
Did u know that there’s more protein in two slices of brown bread and half a can of (low salf and low sugar) beans then in a big piece of rump steak!!
This could be a quick fix if u havnt got any thing else around   :-)

Did I ever mention cooking is one of my loves in life, if your ever on the need of some tasty high in protein low in fat quick and easy recipes I’ll be glad to help
Cheers Bro

By Jeff

Thanks for the tip Soap!

As usual, you are helpful. (not only in magic, but in cooking too!)
I’m always on the lookout for high protein / low fat food options, so any recipes will be much appreciated! Variety is the spice of life, so they say!

Right now, I’m still giving this liquid chicken a trial run, haha! Getting in proper food every 3 hours is a struggle, but this does seem to be helping for now. Let’s see how this bulking cycle goes.

What are your current training goals?

Thanks mate!

By luv2box13

Just Blended my Chicken breast last night for today. Im dreading that first chug but like you I have a major problem eating high protein meats every 2-3 hours. I’ve always been into lifting but now Im trying to bulk more than usual. Saw Derek Poundstone doing it on youtube so I figured What the Heck! Wish me luck brotha… Thanks for the write up


By Jeff

Great to hear other people are trying this Chris!
Good luck with it mate!
It really isn’t as bad as it sounds, haha. It’s like downing a shot of chalk :P I’d rather do that than a shot of absinthe, lol

Would love to hear your progress from this mate! Keep me posted :D

By kingcole24

This is GREAT! I actually really enjoy this. If only it didnt look the way it looked I would get my friends to try it. Did I do it wrong or is it supposed to look not very good?

By Jeff

Haha, it does look pretty awful doesn’t it?!

Well… if you think of it as like a soup or a sauce rather than “blended chicken” it helps a bit! lol
With the right seasoning, it even tastes alright too! :D

I’m so glad that I’m not the only one doing this!

By kingcole24

Hey Jeff I know this is off topic to what the post is but what is your picture of? Obviously it is someone with a card balanced on their face but is this a part of a trick? Thx.

Your friend,

By Jeff

Haha kingcole, that’s actually just me trying to eat a levitating card :P

Coz you know.. that’s not weird or anything… lol

By kingcole24

Oh I thought it was on your nose :D
I was gonna say well you must have great balance, pretty cool though :D

By KirstenRice

Getting through all those things that we might need to get to know about might also be good for all of us. - Yor Health

By Livescores

Children understand the planet through toys and games. Different toys and games fulfill diverse developmental and also educational functions, and comprehending this variety as well as the needs of one’s child will allow you to in selecting the most likely toys to your child.

Of india, the next most population country on earth has also the next largest schooling system close to China. In accordance with statistics, 32% with the population are usually under 15 decades. With globalization dispersing to each nook and also corner, significance about education provides increased significantly, but the particular increased demand just isn’t met successfully.

This is the age of economic economic depression, so every person is needing a career. The Web is packed with opportunities for folks and they could enjoy work facility coming from here without the trouble about. Here are usually some great offers for job hunters.

Do an individual sometimes believe it is hard to maintain to date with all the current cool fresh gadgets available today? Do you obtain overwhelmed by how many gadget sites and media sources on the net? Read to learn concerning RSS nourishes, the blogging platforms. 0 format which can be saving people an unbelievable timeframe on the net.

In the previous couple of months there were many Medical care Reform regulations updated from the Health and also Human Companies Department. But despite every one of the media coverage of the events, many individuals still keep fast to be able to certain common myths surrounding ObamaCare.

Altering the understanding and re-evaluating the benefit of precisely what Marketing brings on the Boardroom. Demonstrating the significance of Marketing’s contribution with an organisation that might enable Marketing to get a seat with the Boardroom kitchen table. the-business-mag

Finished indoor stairs are the toughest challenge which a wood staff member will face and they are often your exclusive domain in the “stair specialist”. This can be particularly true while using more intricate systems including circular stairway. However, in relation to straight goes, adjustable class systems drastically simplify the task. woodgroveinteriors

Any occasion you go to a kitten show, you probable face case with a variety of excitement along with nervousness. Should you be a 1st timer for you to showing kittens and cats, you can relax knowing that which has a little prep, you plus your felines are going to be ready for the big morning. cat-show

Many kitten lovers need to spruce way up their residences with property plants safe and sound for kittens and cats but are certainly not sure precisely what plants are generally safe. Moreover, they desire plants which have been colorful and all to easy to keep well. Before going and getting beautiful plants that is harmful for a kitty, check your list down below for four all to easy to care pertaining to house plants which have been both safe your sons or daughters and your current cats. spidercat

The holiday season is actually upon us and a lot of pet managers are beginning make his or her travel strategies. Pet owners recognize how stressful holidays might be for dogs and cats whether anyone travel with these or keep them in your house. However anyone travel this winter holiday, it is vital to maintain pet cozy, safe along with secure. 1pets

By Livescores

There isn’t a dearth involving travel fans in Asia. Most American indian travelers like international destinations to shell out their getaways. In spite of greater awareness about travel cover policies, most men and women shy faraway from buying travel cover plans because of their lack involving understanding regarding the benefits linked to travel insures. wetraveling

Eat relatively. These a pair of words necessarily mean everything pertaining to diabetics. Not everyone should know that Diabetes can be second on the major diseases on the globe, next for you to Cancer. As wellbeing authorities plus the power involving science is constantly on the address this specific health issue, Dieters in addition knows tips on how to limit the number of sucrose of their body. healthylivingway

Total natural skin care requires over an application of an cream as well as lotion. I want for that you consider some other factors which have been just while important while topical therapies. Please check out your diet regime. What consume is what we become. Along with, what do you think you’re doing pertaining to exercise? Total natural skin care is a new multi-pronged hard work. healthbeautyskn

If you would like improved health insurance and energy, a organic food diet could possibly be something in your case. One of the extremely popular organic food training is “Eating pertaining to eatingforenergyhq

If you happen to be like us and enjoy designer outfits at discounted prices then you can find this content useful. It is brimming with tips on best places to shop in Ny and the way to get Designer trademarks at deal prices, and also on the way to get around the location. shoppinginnewyorkcity

The Leopard, also considered the nearly all beautiful between the Cats is just about the most explored animal by simply tourists. People take a trip thousand involving miles to venture to places similar to Africa only to watch your Leopard via its Pure Habitat. beautycat

We are generally not only a great believer throughout Chinese remedies, but I’ve got to admit I see that Chinese natural skin care can always be rather exciting. If you would imagine Western international locations are endlaved by skin maintenance systems and cures, you haven’t seen everything yet. skincarepearls

Sandra Bussin spent my childhood years just north in the Beaches, in close proximity to Woodbine along with Danforth, inside Dawes Highway area. Then the place was generally Scottish, Irish along with English. She attended a smaller primary institution: Coleman Path Public Institution, a 6 place school property which functioned as being a hospital through WWII. sandrabeauty

If you have ever worn manner jewelry before then you certainly probably be aware that the most straightforward pieces include the best hunting ones. There are many of a variety of jewelry that women wear everyday to include in or change the look of them. However, some girls wear excessive jewelry along with wear bits that clash against each other. mysimplefashion

Whenever we mention fashion, a brilliantly hot hunting lady commences reverberating in your mind. The grounds behind this can be fashion is often a replica involving beauty, facial foundation and fashion, that is the most suitable seen throughout women. Nevertheless it doesn’t imply male are generally behind the style scene. homefashionmagazine

By asdaf123

There are selection of roles and positions that you can play in the fashion community. One does not necessarily be a fashion designer but still be capable to have a very success career in the fashion industry.

By asdaf123

The design and construction of church facilities could really be one of the most important activities in your organization’s history. Other possible critical components of your building success is hiring the right builder.

By asdaf123

We have to admit, all of us have been on the to-don’ts list of fashion one or more times in our lives. More than just putting together pieces of clothing and accessories and hoping not wearing running shoes pulls together, some people take fashion more seriously than you assume.

By asdaf123

It also sensitizes the audience that being a graduate does never guarantee a bright future. Thus, it recommends how people can improve their life when school days are over so that they can have a healthier future.

By asdaf123

As of now there are hundreds of insurance companies that offer insurance plans in today’s times. This is not surprising because more and more people are cognizant of their physical health and well-being.

By KristenRoy

Chicken is a considerable measure much more beneficial than red different meats, as extensive as you don’t sear it. Furthermore, Expert at Help with dissertation – Dissertation Help Deal says that poultry is simply more delectable

By omkarji

By omkarji

For Unrivalled Packers and Movers Pune 
For Nonpareil Packers and Movers Hyderabad 
For Unsurpassed Packers and Movers Bangalore 
Unsurpassable Packers and Movers Mumbai 
For Peerless Packers and Movers Delhi 
For Matchless Packers and Movers Gurgaon 
For Unparalleled Packers and Movers visit at

By komal123

good In this article we will discover how to download Mobdro apk Mobdro Android APK Cleaner and simple enjoying encounter with nothing at all but your video clips. Mobdro Download App nice.

By Generalservices

The usual business vacationer is mildly to appreciably overweight, bloated from an excess of restaurant meal, puffy-eyed by jetlag, and molded into your shape of any chair by spending to much time in gatherings and with planes. the business ace

For anyone who is sick of this day task and wanting to fire ones boss, or you’ve got been looking for a home business to get started, why definitely not consider an Multilevel marketing business? There usually are many the reason why MLM is one among your best home business enterprise options. the business options

To get up a profitable business online, one must be able to accomplish first the position of racking up a web page. But the exact challenge to succeed in doing online businesses is to promote the small business site. any business online

If you would like make more cash with your online business you’ll need to be able to do of which. Here are classified as the top five Online enterprise resources intended for training and aiding you be far more profitable. all business resources

There usually are several varieties of Amsterdam restaurants, so factors to consider you learn your vocabulary before looking for a place to check out. Most essentially, a bistro is different than a cafe where marijuana is sold. best business cafe

Coffee is usually a drink that is certainly enjoyed anytime on the nighttime and daytime. You provide a services to gourmet coffee drinkers by means of opening a cafe. Owning some sort of cafe generally is a challenge understand what treat this company as an established coffee retail outlet owner. 1st business cafe

Hayward USD implements wi-fi, Web-based eDistrict webpage. Lessons is usually uploaded towards site, where by students can certainly review these individuals from almost any wireless admittance point. This portal likewise helps professors manage course, grades, preparation and work. 1st business portal

After reading this article article, you’ll receive to uncover more about the way seller loan in Quotes works. Companies often direct this seeing that vendor money, while others find it as home owner finance. It is around Australia because late 1800s. titans finance

For anyone who is in personal debt, you might consider seeking guide. The nice thing is that you’ve got a great deal of personal money resources right on hand. If then you owe a bunch of money to the the creditors, these resources will let you get outside of debt. the finance resources

Financing your own business can possibly be tricky in addition to difficult for those from the food services business. Even so, there usually are resources you can tap into to uncover some ease financing your online business. my finance resources

By Generalservices

I am an important marketer and I have to make the item big. 5 Years in the future, I would like to groom myself personally into the most significant guys with digital advertising and marketing a. ok. a. ‘The Wolf’. I restlessly ‘çrawl’ online for brilliant marketing information sites and use up knowledge liberally. daily finance mag

Financial teaching also tackles the subsequent: fiscal rules, finance, information technology, personal managing, manpower managing, cost research and economical analysis. With most of these mentioned, you might surely gain lots from acquiring financial teaching. The financial Training

Home progress projects now consentrate on aspects on the town such seeing that conducting strength audits in addition to air wrapping up your household attic, rooms, and attic. A household energy proficiency is priority number 1 before almost any homeowners really should even contemplate using a solar panel at property. cool home improvement

Home improvement does not need to always be a high-end proposition. There are various inexpensive strategies to bring returning freshness in addition to life into your dull inner surface and external surfaces of almost any house. An innovative coat connected with paint along with the change on the carpet is able to do some secret. fresh home improvement

There are numerous ways just to save money with your home progress projects. Although, you want to be certain you tend not to skimp within the necessities. Research all of your current upcoming projects to discover what you possibly can sacrifice with and whatever you simply need to have. simply home improvement

While many couples usually are even ditching the concept of giving gathering favors by any means, most brides on a tight budget are in search of DIY thoughts (build-it-yourself). We include created an index of the most popular homemade wedding favors that usually are both easy to create and kind on your budget. the diy ideas

Businesses on-line really took off when enterprisers started advertising instantly available information products. And to this day ebooks, mp3s along with digital products are the reason for over 1 billion in gross sales online on a yearly basis. prodiy ideas

Here is usually a quick and simple way to develop your unique tattoo. It has lots of great skin image ideas intended for men and for those DIY from the audience that are looking for a one of a kind and personalized tattoo pattern. hot diy ideas

In this post The Herbal treatments Coach demonstrates how to work with homeopathic medicines at your home for dentist problems. Homeopathy is usually a natural in addition to safe strategy to treat dentist issues in addition to toothache and can be employed safely with pregnancy. my home improvement mag

Home decorating has popularly also been the province of women of all ages. However, there are lots of men who desires a unified theme on their home, but don’t be put into for pastels or maybe knick-knacks. What’s some sort of manly man to try and do? best home improvement mag

By Generalservices

Little improvements in life often times will be so many points. The similar applies with home renovating; such very little changes can grant your home the latest and much better look. Additionally, it can enhance this living environment inside it. A simple redecorating guide is able to do great factors for superior living. e home improvement guide

When commencing such redecorating, one on the major features that is certainly mostly involved would be the cabinetry. Considering are thinking of getting completely new kitchen cabinets on your remodeling initiatives, here usually are top ideas to defend you. smart diy ideas

Wikipedia is a vital tool within a tech-savvy appropriate marketers’ system. Web technological know-how like RSS from information sites, wikis, message boards, and other varieties of channels in feed-enabled places create thrill about an attorney at law or lawyers. Law Editor

If that you are a would-be to rules student this post offers you the interior track to help gaining admission for a top classes. These issues should guide frame available for you exactly cures will obtain together in this posting. top law guide

Finding the most beneficial law connected with attraction books from the sea of many different materials is usually pretty tiring. There usually are many good books suitable for different those that have changing desires and selecting the right one are often very confusing. best law guide

This Criminal Rules Handbook: Learn Your Proper rights, Survive the machine by Legal representatives Paul Bergman & Sara N. Berman is usually an impressive 678 webpage tome connected with information information about criminal rules. The ebook sets out to work with realizing the difficult rules. pro law book

The ebook critique covers the written text Devotional Classics Determined Readings if you are edited by means of R. N. Forster in addition to J. M. Smith with 1993 in addition to published in S . fransisco by Harper. Together with an advantages, strengths in addition to weaknesses on the text usually are analyzed. classic law book

It might be mind numbingly tedious searching throughout the vast variety of online appropriate blogs. If you want the best ones that contain the very best, most informed information, we have a quick easy strategy to finding these individuals. top law blog

If there exists an actor on the past 19 years who has were able to do a decent job onscreen on both giving gripping tasks and managing to give the ladies draping at his or her every concept, that man really needs to be Jude Rules. classic law hack

It’s definitely not what any small business owner wishes to do, the way it reduces profit all the more. Since people today are considerably more discriminating, the looking experience becomes the alternative to reductions, yielding larger returns and even more loyalty. the shopping

By ascsacas

valentino shoes christian louboutin outlet Here’s valentino shoes sac chanel oakley sunglasses oakley sunglasses Louis Vuitton Coach Outlet michael kors outlet Chrissy michael kors outlet sac longchamp sac chanel,sac a main chanel porte monnaie hermes birkin outlet wearing a pair of suede Gianvito Rossis as abercrombie and fitch coach factory outlet True religion outlet cheap oakley coach outlet model de sac chanel chanel porte she leaves her apartment with one of her pups in NYC. sac chanel,sac a main valentin outlet valentino shoes This beats headphones black friday valentino shoes Marc Jacobs Outlet sac chanel blanc hermes bag marc by marc jacobs True Religion pair of sandals perfectly matches the color of her dress. If you pay attention to Chrissy’s valentino shoes outlet coach factory outlet valentino shoes True religion outlet valentino rockstud shoes personal style, she makes heavy (and extremely effective) use of layers, neutrals, and angles.To make sure you’re the first to hear about new sales and addition discounts, make sure you regularly check our Deals Page!

By ninestab123

fg r dfg fgfd

By chenzhen
08-07-2016 DSAGTSRTG


good And you just require the net service to download this app, and SHAREit Windows Download for a myriad of smartphone like google android, IOS and ishareitforpc nice.

Recent Comments